We're excited to help you get pain relief.
Here are a few quick tips for usingĀ your HEAL program.
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Your daily program to HEAL
Your HEAL program gives you daily corrective exercises to help correct pain points head to toe and gives you structure to follow. You can choose the most prominent pain points you're dealing with and click to begin.
LIVEĀ Classes withĀ the HEAL Team
Want personal support?Ā Come to LIVEĀ Classes with the Team.Ā Here you can comment, ask questions and receive feedback during each session.
High Pain Day?
Use your HEAL TRIGGER TRACKER to journal the root causes, then use our trainings in the Trainings section to heal those triggers.
